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Fitness and Health (4)

Discussions Replies Latest Activity

Workouts for your art

What kind of health and fitness training outside of your martial arts do you do (if any ;-) ) in conjunction with your regiment? Do you hav…

Started by Daniel McCullar

3 Jun 1, 2015
Reply by Wael

Seasons greetings to all

Hi all, Just dropped in to wish every one a very merry Christmas & happy new year. This year has been huge for me in terms of my martia…

Started by Greg Kitchen

2 Dec 27, 2012
Reply by Sabri tatari

Lumbar Laminectomy and Hapkido

Hello; I am new to Hapkido but extremely passionate about it. I will soon go through a lower back surgery to have a Laminectomy Performed o…

Started by Ghyth Al Baldawi

3 Sep 13, 2012
Reply by John W

Jack LaLanne, rest in peace

Jack Lalanne died today at the age of 95, from respiratory complications as a result of pneumonia. What a living legend that guy was. At t…

Started by Wael

1 Jan 23, 2011
Reply by Wael




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