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I've been focusing more on footwork this year and body movement which go hand in hand if you will. Practicing evasion with 45 degree steps forward and backward, cross steps and also k step.The 45…Continue
Started this discussion. Last reply by Daniel McCullar Oct 9, 2013.
Working out today on my own today I had the thought that there are two ways of learning techniques: either while moving slowly or while moving quickly. I think both have their pros and cons just as…Continue
Started this discussion. Last reply by Sebastian S Jul 13, 2012.
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