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Something I wrote for my students:
One of the most important things you can do in martial arts class is to finish your sparring session strong. Most sparring sessions are timed. A one or two minute session is common. If you get hit in the face or take a punch to the gut and you're hurt or winded, keep fighting. If you're tired, out of breath, or feeling overwhelmed, keep fighting!
If you are stick sparring and just took a hard hit to the arm and can't feel your…Continue
Added by Wael on April 17, 2016 at 10:25am — No Comments