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So, January 25 is the day that the episode of NCIS I have posted pictures on here for, is scheduled to air. Though I am dead in the whole episode, it was a blast for me and I hope to only be going up from here.
Catch it and see me dead!
are the same age. I just watched him defending his UFC Heavyweight title at the age of 45. He never even got out of breath. Man! How can this guy be the same age as me?
Of course he is called "the natural", while fitness has never come naturally for me, I've always had to work at it like a sled dog.
Alright, I'm getting serious about conditioning now. I'm almost over the cough. Time to step it up.
As much of an obsessive Hapkidoist I am, I really don't care for violence. But, then there are nights like tonight where not only does it feel good, but I am soo glad I train in the martial arts. As a bouncer I deal with all kinds, but the kind tonight is a special breed. I'm talking about the wife beaters!
At work tonight, towards the end of the night, I saw a guy shoving a girl pretty aggressively. I was walking over to him to inform him that he had to leave or I would…Continue
After Thanksgiving and the fact I am not taking my Bodan (pre black belt test) with my training partners,
I decided to get a little more serious. I've been really busy with my art and working at the dojang only adds to less time to train. This week I was able to take some of my usual, intense classes, like Kyosanim's 2hr + killer cardio , sparring class.... we did so many…Continue
Added by Wael on December 3, 2010 at 9:34pm — No Comments